• Thursday, August 20, 2020
  • 9:00 PM - 10:30 PM
  • http://susunweed.com/teleseminars.html
August 20, 2020 - COVID19, An Opportunity to Care for Ourselves, Others and the World with Anne-Marie Fryer Wiboltt & Susun Weed

A healthy immune system is especially dependent on a healthy digestion, breathing and circulation as well as a healthy inspiring relationship with others and the world. In this respect we will discuss the importance of living with the rhythms of life, visiting with a plant every day, creating healthy eating habits, including nourishing foods, fermented foods and infusions, managing stress, relaxing on demand, strengthening breathing and getting fresh air, releasing enzymes through chewing, using various cooking styles, moving for lymphatic circulation, sleeping deeply as well as the importance of caring for neighbors and family through our loving presence. Links will be provided to free eBook and free COVID Courses.

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